User Manual Vasa Hometrainer Ergometer [31/83 Pages]

Vasa hometrainer Ergometer

RQRϝEXWWRQ

Shift

Setup

Review

Display

SPM

WATTS

FORCE

i6:40

ELAPSED TIME

STROKES / MINUTE

STROKE POWER

Shift

Vasa Ergometer User’s Manual

07/01/11

Display

push “display” to

get into sub-mode

Figure H

press and hold “shift”

then press “stroke”

(down arrow)

PART 2 - Using the Vasa Ergometer

STROKE MODE

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right strokes separately. To get into STROKE MODE, press and hold the blue “Shift” button, then press and

release the “Stroke” (down arrow) button (Figure H).

Stroke Mode has three sub-displays: AVERAGE FORCE, MAXIMUM FORCE, and STROKE LENGTH. You

can choose these sub-modes by pressing the “Display” button on the monitor keypad (make sure you

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next mode. This can be done at any time without affecting the operation of the monitor.

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STROKE POWER (in watts) for the last stroke (Figure H).