User Manual Vasa Hometrainer Ergometer [5/83 Pages]

Vasa hometrainer Ergometer

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Vasa Ergometer User’s Manual

07/01/11

PART 1 - Assembly

VASA ERGOMETER - PARTS LIST

BOX 1 CONTENTS (measuring 36”x16”x9” )

PART NAME PART # QUANTITY LOCATION

REAR STANCHION ASSEMBLY VE-2 1 BOX 1

STANDARD BENCH (or XL Bench) 4P (XL UPGR) 1 BOX 1 (BOX 4)

SEAT CARRIAGE ASSEMBLY 3-VT0796 1 BOX 1

TETHER CORDS (M, H) VE-TETHER 2 SMALL BOX INSIDE BOX 1

INSTRUCTION MANUAL IM 1 SMALL BOX INSIDE BOX 1

HARDWARE BAG (see below) 1 bag SMALL BOX INSIDE BOX 1

button head screw - 2 1/2” 11P 2

hex jam nut 18PS 2

hex cap screw - 1” (yellow zinc) 14SC 4

lock washer 14A-P 4

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hex key allen wrench - 3/16” 12A-PS 1

hex key allen wrench - 5/32” 12B-PS 1

wrench - 7/16” 14B-PS 1

wrench - combo 9/16” & 1/2” 14D-PS 1

screwdriver VE-1-SDR 1

If you ordered the SWIM ERGOMETER, you will receive these additional items:

EXERCISE HANDLES 8M-WHD 2 SMALL BOX INSIDE BOX 1

POWER PADDLES PWR PPAD 1 pair SMALL BOX INSIDE BOX 1

BOX 2 CONTENTS (measuring 89”x3”x3”)

MONORAIL 16AL-E 1 BOX 2

BOX 3 CONTENTS (measuring 35”x29”x18”)

FRONT ERGOMETER ASSEMBLY VE-1-FF 1 BOX 3

MONITOR

(with 2 “AA” batteries)

VM-1 1 SMALL BOX INSIDE BOX 3

If you ordered the KAYAK ERGOMETER, you will receive these additional items:

KAYAK ERG FOOT BRACE VE-K-FB 1 BOX 3

FOOT BRACE MOUNTING BRACKET VE-K-FP-C 1 BOX 3

CONNECTING HARDWARE

(see instructions sheet with foot brace) BOX 3

KAYAK SHAFT ASSEMBLY VE-K-SHAFT 1

(2 sections) BOX 3

MONITOR MOUNT BRACKET ASSEMBLY VE-K-MMB 1 BOX 3

3M DUAL LOCK VELCRO STRIP VE-K-DLV 2 BOX 3

NOTE: Look for the KAYAK SYMBOL throughout the manual (shown here ) for key instructions

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SAVE

ALL

PACKAGING

Box & inner packaging

for Box #3

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