User Manual Vasa Hometrainer Ergometer [60/83 Pages]

Vasa hometrainer Ergometer

 07/01/11

Vasa Ergometer User’s Manual

PART 4 - Swim Training & Workouts

GOAL: RECOVERY STROKE

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DRILL: RECOVERY

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the Vasa Ergometer so you can best see your form.

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you can monitor your form.

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creased shoulder strength & endurance.